Duke and the Doctor

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Chickpea Tomato Soup with Pesto (0)

1/23/12 •

Chickpeas otherwise known as garbonzo beans are legumes and like all legumes have long been valued for their fiber content.  You can get almost your entire Daily Value of fiber in just two cups.  The fiber in chickpeas also seems to be more beneficial than fiber from other sources.  In a recent study researchers compared a group [...]