Is there such thing as ‘negative calories’? Dr. McBarron answers that question and several others by dispelling common myths often associated with weight. Need to avoid excess weight gain during pregnancy or stimulate a ‘lazy’ thyroid? McBarron offers several suggestions including natural supplements that are much safer than what’s often hailed by the latest dieting fad.

Dr. Jan McBarron appeared on the Dee Armstrong Show to talk about how your body burns carbs and calories. (edited for time, to see the whole show go here: http://bit.ly/dee-armstrong-show-with-dr-jan-mcbarron)