Duke and the Doctor

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July/August Newsletter




Feel Full Fast

Obese people receiving supplements of Omega-3 fatty acids while following a weight loss program experience a feeling of fullness for longer. A recent study demonstrated Omega-3 fatty acids assist in weight loss.

The study recruited over 200 overweight and obese volunteers with an average age of 31. Some were given high doses of the Omega-3 fatty acids and studied for a course of eight weeks. Researchers noted that immediately after the meal, and up to two hours later, the people who consumed the most Omega-3 fatty acids reported feeling less hungry. In other words consuming Omega-3 fatty acids at each meal resulted in a person getting full faster as well as staying full for at least two hours after the meal.
Omega-3 and Omega-6 fats are called essential because they cannot be made by the body, but are essential to health and longevity.

Typically Omega-3 fatty acids are found in cold water fish such as mackerel, sardines and salmon; the Omega-6 fatty acids are found in plants like borage and evening primrose. It is important to always maintain a healthy balance of Omega-3 and Omega-6 fatty acids in the body.

Vita Logic EFA Formula provides all of the benefits of the Omega-3 plus the Omega-6 plant oils. Both of these oils are essential for good health and the proper balance to each other is also very important. EFA Formula provides all the benefits of the Omega-3 fish oils plus the Omega-6 plant oils in an optimal ratio. Essential fatty acids have long been recognized for their benefits for circulation, heart health, brain support, protection from neuropathy, healthy skin and hair, and weight control.

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Underactive Thyroid Causes Heart Attacks In Women

Women with underactive thyroid function appear to be at increased risk for death from heart attack and other types of heart disease. These findings were published in the recent issue of the Archives of Internal Medicine.

Evidence continues to suggest that as thyroid function drops, blood pressure and cholesterol levels increase, as does the risk of heart problems. This was a study of over 17,000 women and 8,000 men. At the beginning of the study none of them had heart disease, thyroid disease, or diabetes. At the end of seven years it was noted that women who seemed to have normal thyroid function, but had less active thyroid glands were 69% more likely to die from heart disease than women with more active thyroid glands. This association was not seen in men.

Today no studies have been conclusive that thyroid supplementation can protect against heart disease, but there is strong evidence showing a healthy thyroid will reduce high blood pressure, cholesterol levels, body weight and promote health and longevity in both men and women.

Vita Logic Thyroid Formula is a safe, natural, non-hormonal support that helps nourish and support the thyroid. The thyroid gland regulates metabolism and with age metabolism often slows down, resulting in depression, fatigue, delayed reflexes, poor concentration and memory, hair loss, dry skin and weight gain. Thyroid Formula is Doctor recommended and has no known side effects. It should be taken by anyone wishing to promote healthy thyroid function.

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Vitamin B12 Prevents Canker Sores

Canker sores are painful ulcers of the lips and mouth with no effective drug treatment. A recent study concluded that Vitamin B12 is safe, effective and inexpensive as a treatment for recurrent canker sores.

Researchers studied the effectiveness of B12 as a treatment for canker sores. Compared to the placebo, those taking Vitamin B12 supplements significantly reduced pain, the number of ulcers, and duration of outbreaks during the six months of the study. Moreover, these benefits were not affected by the patient’s blood level of B12 at the start of the study. In the last month of the study, almost 75% of Vitamin B12 treated patients were free of canker sores. Clearly the role of Vitamin B12 supplements in treatment and prevention of canker sores is dramatic.

Vitamin B12 is also important for blood sugar control, memory, neuropathy, circulation, vision and more.

Vita Logic Blast B–12 contains 5000 mcg. of B12 in one easy to swallow pill. For years it was believed that B12 could only be taken by injection, or in small dots under the tongue. Blast B–12 delivers B12 at a level comparable to a B12 injection. It is a safe and natural Doctor recommended supplement for anyone seeking the benefits of B12.

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Stress Causes Belly Fat

A recent study correlated the relationship between visceral (belly) fat and its relationship to metabolic syndrome and heart disease. Previously research demonstrated that chronic stress leads to hardening of the arteries and plaque buildup.

Under chronic stress the hormone cortisol is secreted by the adrenal glands which cause increased visceral fat and larger fat cells. Visceral fat refers to belly fat and fat deposits on internal organs. Stress increases visceral fat in overweight individuals and it was noted that lean individuals under chronic stress had increased visceral fat as well. Chronic stress takes a lethal toll on everyone.

Vita Logic Stressed Out is a safe natural supplement formulated to promote health for individuals suffering from chronic stress. Stressed Out contains the complete spectrum of all B Vitamins plus antioxidants and energy support.

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Anesthesia Causes Memory Loss

A Duke University study concluded any type surgery with general anesthesia resulted in long term memory loss. The surgeries included colon, hysterectomy, joint replacement and more. It did not include heart or brain surgery. They studied individuals 18 and older who had various types of surgery and found memory loss occurred in 41% and lasted 3 months. However those over 60 were twice as likely to have it last longer and when it did they were more likely to die within one year.

It is believed to be a side effect of the It is believed to be a side effect of the anesthesia drug causing the brain to swell.

Vita Logic Memory Formula is a safe, natural blend of herbs and nutrients to promote a healthy brain and improved memory. Memory Formula is beneficial for anyone concerned about thinking clearly, focus, concentration, cognitive ability and memory.

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