Category archive for ‘Exercise’ 
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Make Changes to Cut Cancer Risk
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Just Walking Three Times a Week Slashes Death Rate Risk by 60 Percent
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Tai Chi Helps People with Arthritis of the Knee
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Physical, academic fitness tied at the hip: study
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Yoga found to boost health in heart failure patients
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Biking to School Boosts Kids’ Fitness
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Treadmill helps Parkinson’s patients walk better
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Weights Improve Seniors’ Brain Function
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Strength training aids stroke-weakened hands, arms
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Aerobic exercise grows brain cells
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Studies Support Sports Supplements
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Slow Walks Burn More Calories
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Taking Probiotics Greatly Reduces Infections in Athletes
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Exercise Protects High Risk Hearts
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Yoga stretches into public schools
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Yoga Found to Reverse Metabolic Syndrome, Ease Blood Pressure
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YMCAs Team Up to Fight Obesity
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Workouts Can Lighten Heavy Hearts
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Women Lag Behind Men in Vigorous Exercise: Survey
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Weightlifting may cut teen diabetes risk
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Want to prevent colds? Start exercising
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Walking Test Helps Predict Lifespan
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Walking slows decline with leg artery disease
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Walking in rhythm is safe, even with earbuds – study
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Vigorous Activity Lowers Risk of Breast Cancer in Women
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Unsound Bodies Lead to Unsound Minds
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Two more reasons to exercise, studies find
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The Poles Are In: Stepping Into a Great Workout
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Take 10,000 Steps a Day for Better Health
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Tai Chi May Help Prevent Shingles, Study Finds
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