Health
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Being a Woman Naturally Have you ever wished that you had a medical doctor for your best friend? Here’s your chance but be forewarned that it’s Dr. Jan McBarron, the co host of the nationally syndicated talk show Duke and The Doctor. This is one M.D. who won’t pull her punches! She’ll tell you what your doctor is afraid to. Learn natural solutions for low thyroid, cellulite, dry skin, varicose veins, hot flashes, low libido, and much more. If you’re ready to be empowered, you’re ready for Being a Woman Naturally. -Duke |
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Hormonal Harmony – A great book by Jan McBarron, M.D. that addresses the changes that a woman’ s body goes through and how to control them gracefully. Dr. McBarron is an award winning author on weight loss and dietary supplements. -DukeBuy: Hormonal Harmony |
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No More ADHD – Dr. Mary Ann Block, top-selling author of “No More Ritalin”, goes further in her new and updated book, “No More ADHD”. She questions the very existence of the ADHD diagnosis with compelling and fact-based arguments. Dr. Block takes the reader on a shocking journey behind the scenes of the medical profession to expose the origin of the ADHD label and explains how children’s attention and behavior symptoms can be the result of real and explainable health and learning problems. -DukeBuy: No More ADHD |
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Seeds of Deception – Author Jeffery Smith reveals the real driving force behind genetically engineered foods, politics, money and industry influences, not science. He also attacks the industry and US government’s position on the safety of these foods. Good reading for anyone who cares to know what we are unknowingly eating. -DukeBuy: Seeds of Deception: Exposing Industry and Government Lies About the Safety of the Genetically Engineered Foods You’re Eating |
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The Crazy Makers – This book presents a compelling argument establishing the relationship of diet to changing levels of chemicals in the brain. Many of these chemical changes are damaging our brains. Author Carol Simontacchi convincingly points the finger at the food industry. She also offers nutritional solutions including recipes. -DukeBuy: The Crazy Makers: How the Food Industry Is Destroying Our Brains and Harming Our Children |
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Mad Sheep – A true story of how a family-owned sheep raising business was destroyed by the USDA. It is argued that it was all part of a mad cow disease cover-up. When I read this book I became enraged. An unforgettable real-life nightmare that reads like an Agatha Christie crime thriller. -DukeBuy: Mad Sheep: The True Story Behind the USDA’s War on a Family Farm |
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It’s All In Your Head – Author and Dentist Hal Huggins presents an easy to understand position on mercury fillings without pulling any punches. He points out that the dangers of mercury amalgam fillings can be widespread including neurological disorders and immunological diseases and claims that mercury toxicity may in fact be the answer to many common but unexplained health problems.Huggins challenges the AMA’s position that mercury fillings are safe while pointing out that there is no definitive process to determine mercury amalgam dangers and adds that the final proof of mercury toxicity is whether the patient feels better and that they often do. -Duke
Buy: It’s All in Your Head: The Link Between Mercury Amalgams and Illness |
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Fat Land – Fat Land is a well-documented work reflecting the author’s view of the history of obesity in the United States. His beliefs of the underlying causes include issues rooted in the political, social, psychological, social, moral, and physical makeup of our world. I couldn’t agree with him more. Influences of flawed research, slanted media and attitudes within the medical community are also held accountable.He then examines the repercussions of the current trends on the health of America and finishes with the sad admission that perhaps we as a society are not yet ready to commit adequate resources to correcting this multifaceted problem.
A memorable book written with clarity and detailed information that should be a wakeup call to all of America. -Duke
Buy: Fat Land: How Americans Became the Fattest People in the World |
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Take a Load Off Your Heart - Piscatella (Fat-Proof Your Child), a motivational speaker who had coronary bypass surgery in 1977 at the age of 32, and Franklin (Making Healthy Tomorrows), director of a Cardiac Rehabilitation Laboratory, collaborated on this clearly written guide to preventing heart disease. Like other consumer health books on this subject, the authors recommend, in detail, nutritional strategies that will lower cholesterol, exercises designed to promote cardiovascular health and, of course, an absolute prohibition against smoking. However, what is different about their plan is the emphasis on reducing stress. According to the authors, recent research into cardiac health indicates that chronic stress not only has a direct negative impact on the heart by, for example, promoting arterial inflammation, but can also play an indirect role. Enduring daily stress frequently prevents people from finding the energy and motivation to make healthy lifestyle changes such as eating sensibly and exercising regularly. Piscatella and Franklin recommend many stress-management techniques such as meditation, deep breathing, learning to laugh and taking regular vacations that will lead to a more relaxed way of life. Exercise itself has been found to be as effective as tranquilizers in alleviating tension. Included are useful self-assessment tests for those who want to monitor and improve their heart health. Copyright 2002 Reed Business Information, Inc.Buy: Take a Load off Your Heart: 109 Things You Can Actually Do to Prevent, Halt and Reverse Heart Disease |
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In REVERSING DIABETES, Dr. Julian Whitaker offers a comprehensive lifestyle program that has helped more than 10,000 diabetic patients at the Whitaker Wellness Institute. The good news is that many diabetics can control their condition–naturally and effectively–with diet and exercise. Along with helping you reduce or even eliminate dependency, it can help you lose excess weight and lower your cholesterol levels, blood pressure, and risk of heart attack. Readers will find:
Buy: Reversing Diabetes
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The Wheatgrass Book is written by Ann Wigmore – the woman who introduced wheatgrass juice to America 30 years ago. Ann’s book contains a wealth of information on wheatgrass – from its nutrient properties to ways of easily growing it for the home juicer. Chapters include: green power from wheatgrass, how wheatgrass chlorophyll works, super nutrition from wheatgrass, how to grow and juice wheatgrass and the many uses of wheatgrass. This is a must for the person serious about incorporating wheatgrass into his or her health regimen.
Buy: The Wheatgrass Book
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Vegetarian Health Recipes: For Super Energy & Long Life to 120! – Our book features over 300 pages, and 700 recipes, including both raw food and cooked vegetarian recipes for salads, dressings, soups, entrees, sauces, desserts. The new Vegetarian Health Recipes book has inspirational thoughts from Patricia, and her legendary father, Paul Bragg. Recipes are cholesterol-free, and low in saturated fat. First introduced to over 700 physicians, nutritionists, and health scientists from 42 countries at the 5th International Congress on Vegetarian Nutrition – Loma Linda University in Southern California.
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